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     It's a tug on your heartstrings, lump-in-the-throat moment when you hear about a child who is hurting from illness or hunger, a community devastated by a horrible windstorm or flood, or anyone suffering from cancer.  You feel a need to be of service.  You want to do something about suffering in your community, your country, and around the world.  

     That's because you have a kind heart.  You know
that reaching out to grasp an outstretched hand is what keeps our society together, and is tremendously fulfilling.  It's an incredibly motivating reason to get out of bed in the morning.  All of us at LiftAwayFat.com believe we have to be strong in mind, body and soul to be able to give others our best efforts.  To paraphase the wisest of sources, "...talents wasted are talents lost."


You were given a talent, now use it to help others. 
 
      Don't know where to get started?  Call your place of worship.  Helping others has always been a foundation of faith.  Volunteer in your community.  Watch out for your neighbors.  Whether at home, on your way to work, or at the mall.  In addition, here are some great opportunities to use your talents that will bring a smile to your heart. 
 

Wonderful, caring people and organizations want to help support you, your family and friends, and they raise funding with special events.  Since we believe in the healing powers of Physical Activity, we have highlighted some of their Walks.  There are lots more.  Click on an event and visit the website listed to get the location nearest you.
  
Take a moment to click around the websites and read about the amazing work being done to help those in need. 

November is
Prematurity Awareness Month
& Nov. 17th is
World Prematurity Day.
The March of Dimes reminds us that
 premature birth is the #1 cause of baby death
Click on the link to their website for information and how to help.

04/21/2012 AVON WALK FOR BREAST CANCER-HOUSTON
HOUSTON, TEXAS
04/22/2012 AVON WALK FOR BREAST CANCER-HOUSTON
HOUSTON, TEXAS
05/05/2012 AVON WALK FOR BREAST CANCER-D.C.
WASHINGTON, D.C.
05/06/2012 AVON WALK FOR BREAST CANCER-D.C.
WASHINGTON, D.C.
05/19/2012 AVON WALK FOR BREAST CANCER-BOSTON
BOSTON, MASSACHUSETTS
05/20/2012 AVON WALK FOR BREAST CANCER-BOSTON
BOSTON, MASSACHUSETTS
06/02/2012 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO
06/03/2012 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO
06/23/2012 AVON WALK FOR BREAST CANCER-ROCKY MTS
ROCKY MOUNTAINS, SUMMIT, COLORADO
06/24/2012 AVON WALK FOR BREAST CANCER-ROCKY MTS
ROCKY MOUNTAINS, SUMMIT, COLORADO
07/07/2012 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
SAN FRANCISCO, CALIFORNIA
07/08/2012 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
SAN FRANCISCO, CALIFORNIA
09/22/2012 AVON WALK FOR BREAT CANCER-SANTA BARBARA
SANTA BARBARA, CALIFORNIA
09/23/2012 AVON WALK FOR BREAST CANCER-SANTA BARBARA
SANTA BARBARA, CALIFORNIA
10/20/2012 AVON WALK FOR BREAST CANCER-NEW YORK
NEW YORK, NEW YORK
10/21/2012 AVON WALK FOR BREAST CANCER-NEW YORK
NEW YORK, NEW YORK
10/27/2012 AVON WALK FOR BREAST CANCER-CHARLOTTE
CHARLOTTE, NORTH CAROLINA
10/28/2012 AVON WALK FOR BREAST CANCER-CHARLOTTE
CHARLOTTE, NORTH CAROLINA
05/04/2013 AVON WALK FOR BREAST CANCER-WASHINGTON D.C.
WASHINGTON, DISTRICT OF COLUMBIA
05/05/2013 AVON WALK FOR BREAST CANCER-WASHINGTON, D.C.
WASHINGTON, DISTRICT OF COLUMBIA
05/18/2013 AVON WALK FOR BREAST CANCER-BOSTON
BOSTON, MASSACHUSETTS
05/19/2013 AVON WALK FOR BREAST CANCER-BOSTON
BOSTON, MASSACHUSETTS
06/01/2013 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO, ILLINOIS
06/02/2013 AVON WALK FOR BREAT CANCER-CHICAGO
CHICAGO, ILLINOIS
09/07/2013 AVON WALK FOR BREAST CANCER-SANTA BARBARA
SANTA BARBARA, CALIFORNIA
09/08/2013 AVON WALK FOR BREAST CANCER-SANTA BARBARA
SANTA BARBARA, CALIFORNIA
09/28/2013 AVON WALK FOR BREAST CANCER-SANFRANCISCO
SAN FRANCISCO, CALIFORNIA
09/29/2013 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
SAN FRANCISCO, CALIFORNIA
10/19/2013 AVON WALK FOR BREAST CANCER- NEW YORK
NEW YORK, NEW YORK
10/20/2013 AVON WALK FOR BREAST CANCER-NEW YORK, NEW YORK
NEW YORK, NEW YORK
10/27/2013 RUN, WALK & ROLL FOR MARKLUND
GENEVA, IL
HELP MARKLUND HELP NEIGHBORS WITH DISABILITIES.
04/12/2014 AVON WALK FOR BREAST CANCER-HOUSTON
HOUSTON, TEXAS
Join your family and friends to help support the fight against breast cancer.
04/13/2014 AVON WALK FOR BREAST CANCER-HOUSTON
HOUSTON, TEXAS
Gather your family and friends to help in the fight against breast cancer.
04/26/2014 MARCH OF DIMES, MARCH FOR BABIES-KISHWAUKEE VALLEY, IL
DEKALB, IL
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive.
05/03/2014 AVON WALK FOR BREAST CANCER-WASH D.C.
WASHINGTON, D.C.
Gather your family and friends to help in the fight against breast cancer.
05/03/2014 MARCH OF DIMES, MARCH FOR BABIES-CEDAR FALLS, IA
CEDAR FALLS, IA
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
05/04/2014 AVON WALK FOR BREAST CANCER-WASH DC
WASHINGTON, D.C.
Gather your family and friends to help in the fight against breast cancer.
05/17/2014 AVON WALK FOR BREAST CANCER-BOSTON
BOSTON, MA
Gather your friends and family to help in the fights against breast cancer.
05/17/2014 MARCH OF DIMES, MARCH FOR BABIES-ANCHORAGE, AK
ANCHORAGE, AK
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
05/18/2014 AVON WALK FOR BREAST CANCER-BOSTON
BOSTON, MA
Gather your family and friends to help in the fight against breast cancer.
05/31/2014 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO, IL
Gather your family and friends to help in the fight against breast cancer.
06/01/2014 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO, IL
Gather your family and friends to help in the fight against breast cancer.
06/29/2014 MARCH OF DIMES, Marcha Por Los Bebes, Puerto Rico
Puerta De Tierra, San Juan, Puerto Rico
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
07/12/2014 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
SAN FRANCISCO, CA
Gather your family and friends to help in the fight against breast cancer.
07/13/2014 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
SAN FRANCISCO, CA
Gather your family and friends to help in the fight against breast cancer.
09/06/2014 AVON WALK FOR BREAST CANCER-SANTA BARBARA
SANTA BARBARA, CA
Gather your family and friends to help in the fight against breast cancer.
09/07/2014 AVON WALK FOR BREAST CANCER-SANTA BARBARA
SANTA BARBARA, CA
Gather your family and friends to help in the fight against breast cancer.
09/13/2014 MARCH OF DIMES, MARCH FOR BABIES-HOPKINS COUNTY, KY
MADISONVILLE, KY
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
09/27/2014 MARCH OF DIMES, MARCH FOR BABIES-AIKEN, SC
AIKEN, SC
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
10/05/2014 MARCH OF DIMES, MARCH FOR BABIES-SHAWNEE, OK
SHAWNEE, OK
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
10/18/2014 AVON WALK FOR BREAST CANCER-NEW YORK
NEW YORK, NY
Gather your family and friends to help in the fight against breast cancer.
10/19/2014 AVON WALK FOR BREAST CANCER-NEW YORK
NEW YORK, NY
Gather your family and friends to help in the fight against breast cancer.
10/25/2014 AVON WALK FOR BREAST CANCER-CHARLOTTE
CHARLOTTE, NC
Gather your family and friends to help in the fight against breast cancer.
10/26/2014 AVON WALK FOR BREAST CANCER-CHARLOTTE
CHARLOTTE, NC
Gather your family and friends to help in the fight against breast cancer.
11/23/2014 MARCH OF DIMES, GATORS MARCH FOR BABIES-GAINESVILLE, FL
GAINESVILLE, FL
The March of Dimes-March for Babies gives babies in need a chance to survice and thrive. With 692 March for Babies locations, visit the website for the location near you.
02/06/2015 GO RED FOR WOMEN-WEAR RED DAY
Help raise awareness for heart disease in women. Visit their website for valuable information for your family and friends. Wear Red and let them all know!
04/11/2015 MARCH OF DIMES-MARCH FOR BABIES-PHOENIX,AZ
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
04/19/2015 MARCH OF DIMES-MARCH FOR BABIES-LEHIGH VALLEY, PA
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
04/25/2015 MARCH OF DIMES-MARCH FOR BABIES-DENVER,CO
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
04/25/2015 AVON WALK FOR BREAST CANCER-HOUSTON
Gather your family and friends to help in the fight against breast cancer.
04/26/2015 MARCH OF DIMES-MARCH FOR BABIES-PHILLY-PITTSBURGH
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
04/26/2015 AVON WALK FOR BREAST CANCER-HOUSTON
Gather your family and friends to help in the fight against breast cancer.
05/02/2015 MARCH OF DIMES-MARCH FOR BABIES-PONCA CITY, OK
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
05/02/2015 AVON WALK FOR BREAST CANCER-WASHINGTON, DC
WASHINGTON, DC
Gather your family and friends to help in the fight against breast cancer.
05/03/2015 AVON WALK FOR BREAST CANCER-WASHINGTON,DC
WASHINGTON, DC
Gather your family and friends to help in the fight against breast cancer.
05/03/2015 MARCH OF DIMES-MARCH FOR BABIES-PONCA CITY, OK
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
05/09/2015 MARCH OF DIMES-MARCH FOR BABIES-AUSTIN,TX
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
05/10/2015 MARCH OF DIMES-MARCH FOR BABIES-AUSTIN,TX
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
05/30/2015 MARCH OF DIMES-MARCH FOR BABIES-NORTHEAST PA
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
05/31/2015 MARCH OF DIMES-MARCH FOR BABIES-NORTHEAST PA
Help the March of Dimes in their efforts "for stronger, healthier babies." Visit their website for lots of information and cute baby pictures!
06/06/2015 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO, IL
Gather your family and friends to help in the fight against breast cancer.
06/07/2015 AVON WALK FOR BREAST CANCER-CHICAGO
CHICAGO, IL
Gather your family and friends to help in the fight against breast cancer.
07/11/2015 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
Gather your family and friends to help in the fight against breast cancer.
07/12/2015 AVON WALK FOR BREAST CANCER-SAN FRANCISCO
Gather your family and friends to help in the fight against breast cancer.
09/12/2015 AVON WALK FOR BREAST CANCER-SANTA BARBARA,CA
Gather your family and friends to help in the fight against breast cancer.
09/13/2015 AVON WALK FOR BREAST CANCER-SANTA BARBARA,CA
Gather your family and friends to help in the fight against breast cancer.
 
 
 
10/17/2015 AVON WALK FOR BREAST CANCER-NEW YORK NY
Gather your family and friends to help in the fight against breast cancer.
10/18/2015 AVON WALK FOR BREAST CANCER-NEW YORK NY
Gather your family and friends to help in the fight against breast cancer.
Print

American Cancer Society

Making Strides

Against

Breast Cancer

Program

Please help

support your

Mother,

Gram,

Sisters,

Aunts,

Friends,

Neighbors,

Yourself.

Visit www.cancer.org

Click "Get Involved"

Click "Volunteer"

Pick a Walk to join.


Please help

some of most

loving hearts

at

www.GoRedforWomen.org


The men and women serving in the Armed Forces of the United States, have always protected us
Always.
It is our responsiblity, the men and women living in the United States, to watch out for their families. 
At all times.
We can help our service men and women get the resources they need to provide for themselves and their own families. 
.
The USO has helped those in service to our county since 1941.  They are often a touch of home in a far away land. Help out at:
 The National Military Family Association was founded in 1969 to help families.  Visit their website for information:
 

Visit the
Little Sisters of the Poor
and read about
their loving mission at:
 
It will
uplift your spirit.